Caramel Apple Rum Protein Shake Using 310 Nutrition

Hey guys, tonight I was in the mood for something sweet.  It was really having a hard time resisting something not-so-good-for-me. So instead of indulging in something bad, I grabbed my 310 Nutrition Shake mix, a few awesome ingredients, and mixed up a sweet and good-for-me-shake.  And, boy did it stop those sugar cravings in their tracks. That’s a good thing, right? If you don’t have all of the ingredients, that’s OK.  I’ve also made this shake using an apple and cinnamon.  Just cut {Read More}

Butterscotch Muffin Protein Shake using 310 Nutrition

Hey guys, I’ve recently joined the 310 Nutrition program and it’s really boosted my health goal. Their protein shakes are yummy and full of awesome ingredients. I plan on digging deeper into their shakes but for today, I’m going to share one of my favorite shakes. I’m so excited to share with you a few shakes I make in my kitchen using healthy ingredients like bananas and oatmeal. Like many, I’ve put on more weight over the last few years and {Read More}



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